Budo Etc | Contemporary Thoughts on Traditional Martial Arts

Fight, Flight, Freeze - Goshinjutsu 護身術

Craig Dickson Season 2 Episode 2

Focusing on "Goshinjutsu 護身術"  (Self-Protection methods), in this episode we take a detailed look at the human Fight, Flight and Freeze response(s), including strategies and training methods to mitigate the negative effects and maximise those that can be advantageous.  

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