Budo Etc | Contemporary Thoughts on Traditional Martial Arts
Craig, and the Budo Etc team, discuss all things martial arts (particularly the budo arts of Japanese and Okinawan origin), from practical application to the esoteric stuff that no-one talks about anymore....
Budo Etc | Contemporary Thoughts on Traditional Martial Arts
Fight, Flight, Freeze - Goshinjutsu 護身術
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Craig Dickson
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Season 2
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Episode 2
Focusing on "Goshinjutsu 護身術" (Self-Protection methods), in this episode we take a detailed look at the human Fight, Flight and Freeze response(s), including strategies and training methods to mitigate the negative effects and maximise those that can be advantageous.
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